Exam Questions

Exam Question 2011

What type of training is most suitable for each activity listed? (2 marks) Describe how different strength-training methods affect an athlete’s performance (4 Marks)
 * Weight lifting
 * Yoga
 * Marathon

Compare the dietary requirements of athletes in TWO sports that have different nutritional needs. Provide relevant examples. (6 Marks)

Justify a coach’s use of objective and subjective performance measures to appraise the performance of an athlete. Provide relevant examples.(8 Marks)

Exam Questions 2010

Outline THREE physiological adaptations in response to aerobic training (3 Marks)

Assess the value of products containing creatine as supplements for improved performance.(4 Marks) Describe the stages of skill acquisition that an athlete should typically pass throughwhen developing a skill. (5 Marks)