Improving Performance

Improving Performance
This is an option that will require you to investigate approaches to physiological preparation for skill development of most elite athletes. You will need to look at a variety of training styles and how they can be attributed to improving sporting performance.

Useful links:

http://www.trainwithmeonline.com/ http://www.youtube.com/watch?v=S204RGCCrOI

Option three will get students to investigate the following critical questions:

•How do athletes train for improved performance?

•What are the planning considerations for improving performance?

•What ethical issues are related to improving performance?